BGC Workouts: Sisterhood Bootcamp

BGC Workouts: Sisterhood Bootcamp

Time & Location

Time is TBD
Location is TBD

About The Event

Stephanie's bootcamp workout is designed to increase your heat rate, while toning through strength training. We'll work core, legs, arms, and abs, while incorporating cardio. No body part left behind! The workout consists of quick short intervals of intense movements, followed by brief rest periods. Get ready to sweat!

Stephanie's bootcamp workout is designed to increase your heat rate, while toning through strength training. We'll work core, legs, arms, and abs, while incorporating cardio. No body part left behind! The workout consists of quick short intervals of intense movements, followed by brief rest periods. Get ready to sweat!

Don't forget to bring a towel and water!

Space is limited. Please arrive early for registration as the bootcamp will begin promptly at 12:00PM. We will meet at the entrance to the stairs on Jefferson. 

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